Reuters - Having a father who becomes
obese at a relatively young age may increase a person's risk of
developing serious liver problems, a new study shows.
A healthy eating food, turkey is very lean protein which provides essential amino acids, niacin, and phosphorous. However, I confess that I sometimes get bored with turkey, so I was happy to come across today's teriyaki version! This healthy recipe...
Reuters - Philadelphia schools that cut
out soda, revamped snack selections and took other measures to
prevent childhood obesity were able to halve the odds of
students becoming overweight by sixth grade, a study has found.
Reuters - Anyone thinking about having
weight loss surgery should be sure to do their homework
beforehand, and must understand they need to dramatically
change the way they eat for the surgery to be successful,
advises the head of the U.S. government agency responsible for
research on health care quality and patient safety.
I recently began meditating as a way to help myself move forward in life, to find what I want to do with the rest of my life and get out of the rut that I felt myself in. So on...
One of the more common negative effects that being over fat face women is self consciousness, lack of self esteem and a negative body image. Shame about their bodies often keep them out of the doctor’s office. News from womenshealth.gov...
One of the more common negative effects that being over fat face women is self consciousness, lack of self esteem and a negative body image. Shame about their bodies often keep them out of the doctor’s office. News from womenshealth.gov...
NYC's Department nad Health and Hygiene reports that type 2 diabetes and obesity increased by 17 percent between 2002 and 2004. Nationwide, obesity has gone up by 6 percent and the diabetes rate has remained static at 7 percent. The...
A new study shows tart cherries, one of today's hottest "Super Fruits," may help reduce inflammation, potentially lowering the risk of type 2 diabetes and cardiovascular disease in animals. The study was presented by University of Michigan researchers today at...
A 'lite' version of the favorite New Orleans dessert, this is quick, easy, and delicious. Use this bananas foster topping with frozen yogurt, a , or crepes. Bananas are one of our best sources of potassium, an essential mineral for maintaining normal blood pressure and heart function. never tasted so decadent!
Makes about 4 servings
1/4 cup maple syrup 2 bananas, sliced 1 tsp banana extract 1 tsp rum extract (note: you cannot flambe with extract) Ground cinnamon to taste (a pinch to 1tsp) Vanilla frozen yogurt
In a sauce pan, add maple syrup and extract. Turn heat on medium low. Before adding bananas, fill 4 dessert dishes with frozen yogurt and put in freezer. Add bananas and gently stir until mixture is warm and bananas are only very slightly soft. (Watch the sauce pan carefully, as bananas can quickly turn mushy if cooked too long or at a high temperature.) Top yogurt with mixture and serve.
A 'lite' version of the favorite New Orleans dessert, this is quick, easy, and delicious. Use this bananas foster topping with frozen yogurt, a , or crepes. Bananas are one of our best sources of potassium, an essential mineral for maintaining normal blood pressure and heart function. never tasted so decadent!
