Reuters - Keeping slim is one of the best ways of preventing cancer, as is avoiding excessive amounts of red meat and wine, a landmark study has revealed.
AFP - Obese people have a higher risk of certain kinds of cancer, according to a report Wednesday which found that red meat and processed meats cause bowel cancer.
I just learned that the author of the Beverly Hills Diet died a few days ago. There's nothing in particular I have to say about this, or the diet, that wasn't brilliantly summed up in a post on . Briefly, the post talks about formulas for these types of books: pseudo-scientific theories, celebrity testimonials, a sexy title named after a city, and a dose (large) of insecurity about being larger than the societal ideal.
The big question for me is why we keep falling for fad diet schemes like this? It does seem easy to follow the rules of these diets, which are so restrictive; we don't have to think about the choices we're making. But for the most part, we know any we achieve isn't lasting, or for that matter, healthy.
Whether we're trying to lose weight to improve our health, such as following a , or whether we just want to fit into a pair of skinny jeans, the only answer is changing our lifestyle if it's unhealthy, or changing our minds if we're not genetically destined to fit into skinny jeans. And taking a step back, I keep asking whether research clearly links problems like type 2 diabetes with weight, or is it linked with the behaviors that lead to more weight than is good for us? I keep getting equivocal answers about this, according to whom I ask, which makes me suspect that the latter is the case. And if that's true, fad diets are the last thing that are going to help. All they do is focus on the weight, and for many people, end up creating disordered eating behaviors that plague us in our efforts to get and stay healthy.
Here's one way to implement that healthy lifestyle that includes healthy eating behaviors: Go trick or treating with the kids tonight -- taking those long walks through local streets. If you feel like eating a piece of candy or two, go for it. on the candy obviously isn't normal eating...it's just one example of the disordered eating that diets like The Beverly Hills Diet has driven many of us to.
AP - West Virginia is hoping that a little wheel can make a big difference in the state's obesity problem. The wheel is a body mass index calculator, a low-tech tool that will be distributed to doctors across the state as part of a new effort to get physicians to recognize obesity early in their patients.
Despite its popularity, there are no published randomized controlled trials in humans to show hoodia is safe or effective in pill form.
One study published in the September 2004 issue of Brain Research found that injections of p57 into the appetite center of rat brains resulted in altered levels of ATP, an energy molecule that may affect hunger. The animals receiving the P57 injections also ate less than rats that received placebo injections. However, this was an animal study and injections in the brain are different from oral consumption, so it cannot be used to show that oral hoodia can suppress appetite in humans.
The manufacturer Phytopharm cites a clinical trial involving 18 human volunteers that found hoodia consumption reduced food intake by about 1000 calories per day compared to a placebo group. Although intriguing, the study wasn't published or subjected to a peer-review process, so the quality of the study cannot be evaluated.
There have not been any side effects reported from eating Hoodia or from taking the P-57 molecule. Remember, for thousands of years that Bushmen have eaten Hoodia Gordonii plants with no ill side effects.
There are widespread reports of counterfeit hoodia products. Mike Adams of News Target, estimates that 80 percent of hoodia products are contaminated or counterfeit. It is impossible to know if a hoodia product contains pure hoodia and the active ingredient, unless it has been tested by an independent laboratory.
Hoodia Gordonii Weight Loss or Diet Deception
Hoodia Gordonii is a very interesting ‘ancient plant’ that has been used for thousands of years but just beginning to catch on to the ‘Western world Hoodia’ for weight-loss. The huge media coverage has led to a flourishing industry in Hoodia Gordonii based products, whether they be ‘Pure Hoodia’ or Hoodia as just one of the ingredients of an already existing weight loss product. Hoodia Diet Pills
But before you rush off to buy a Hoodia supplement you should understand a bit about what studies have shown so far with respect to Hoodia Gordonii for weight loss. Knowing these facts will help you navigate through Hoodia product and buy the best product to avoid the fake ones.
Know The Facts:
i) There are a variety of Hoodia plants. Only the Hoodia Gordonii class contains an active element that helps suppress your appetite. As the demand for Hoodia Gordonii is far surpassing the supply, some Hoodia sellers are using unreliable but advertising their products as Pure Hoodia even though it might have been made from a different Hoodia plant than the Hoodia Gordonii.
ii) Of course many companies claim their Hoodia extract can slim you down, the only thing that has been proven so far is the ‘P57 molecule’. ‘P57’ is the ‘active ingredient’ in Hoodia Gordonii that was isolated. It was licensed to a company named ‘Phytopharm’ that conducted a study using it. It was found that morbidly obese people using ‘P57’ ate on average of 1k less calories per day. Obviously this is the reason why so many people think Hoodia for weight-loss is the new rescuer for the obese and people looking to slim down.
iii) What is most important to keep in mind is that as long as the Hoodia products are extracted from real Hoodia Gordonii, it should also contain some of the active ingredient in it. Study shows that only the core of the plant has the active ingredient.
So can Hoodia slim you down? And the answer is a big Yes! But only if you buy a real product and avoid the false ones. A Guide to Hoodia Cactus Plant Extract
Hoodia Gordonii is a very interesting ‘ancient plant’ that has been used for thousands of years but just beginning to catch on to the ‘Western world Hoodia’ for weight-loss. The huge media coverage has led to a flourishing industry in Hoodia Gordonii based products, whether they be ‘Pure Hoodia’ or Hoodia as just one of the ingredients of an already existing weight loss product.
But before you rush off to buy a Hoodia supplement you should understand a bit about what studies have shown so far with respect to Hoodia Gordonii for weight loss. Knowing these facts will help you navigate through Hoodia product and buy the best product to avoid the fake ones.
Know The Facts:
i) There are a variety of Hoodia plants. Only the Hoodia Gordonii class contains an active element that helps suppress your appetite. As the demand for Hoodia Gordonii is far surpassing the supply, some Hoodia sellers are using unreliable but advertising their products as Pure Hoodia even though it might have been made from a different Hoodia plant than the Hoodia Gordonii.
ii) Of course many companies claim their Hoodia extract can slim you down, the only thing that has been proven so far is the ‘P57 molecule’. ‘P57’ is the ‘active ingredient’ in Hoodia Gordonii that was isolated. It was licensed to a company named ‘Phytopharm’ that conducted a study using it. It was found that morbidly obese people using ‘P57’ ate on average of 1k less calories per day. Obviously this is the reason why so many people think Hoodia for weight-loss is the new rescuer for the obese and people looking to slim down.
iii) What is most important to keep in mind is that as long as the Hoodia products are extracted from real Hoodia Gordonii, it should also contain some of the active ingredient in it. Study shows that only the core of the plant has the active ingredient.
So can Hoodia slim you down? And the answer is a big Yes! But only if you buy a real product and avoid the false ones. Pure Hoodia Gordonii Plus
Our Dietrine Carb Blocker contains 100% Genuine Phase 2® Brand Starch Neutralizer produced by Pharmachem Laboratories. Each serving (two caplets) provides 1,000 mg of Phase 2®. Phase 2® is an amazing, non-stimulant, all-natural nutritional ingredient that is derived from the white kidney bean. It is the first nutritional ingredient that has been clinically & scientifically proven to neutralize starch, found in in your favorite foods such as potatoes, breads, pasta. rice, corn and crackers. Phase 2® is a safe yet powerful nutritional ingredient, clinically studied to reduce the absorption of starch calories.
During the digestive process, your body converts carbohydrates, found in starchy foods such as potatoes and pasta, into sugar. 
Your body does this by breaking-down the carbohydrate molecule with alpha amylase, an enzyme that is produced in the pancreas. These sugar calories are either burned off, through exercise, or stored as fat cells for future use. Unfortunately, inactivity means that these stored fat cells accumulate. The result is weight gain.
Phase 2® , an exclusive, all-natural nutritional ingredient extracted from white kidney beans, "neutralizes" the digestive enzyme alpha amylase before it can convert starch into glucose and then fat. Essentially, it allows the carbohydrates to pass through the system possibly with less caloric intake.*
Do not be fooled by cheap products that may contain a generic white kidney bean extract plus some Phase 2. These products do NOT contain 100% of the Phase 2® extract and will not work as well.
Chromium (Chelavite) normalizes blood sugar & cholesterol and is a fat transporter. Helps insulin regulate the metabolism of carbohydrates, proteins & fats. Repairs damaged muscle tissue. Controls appetite. Triggers thermogenesis. Used for diabetes, hypoglycemia, obesity, heart disease. Chromium is a true “miracle mineral” and is necessary for pancreatic action, insulin production and also for overall Glucose Tolerance Factor which is how the body recognizes sugar in the body and regulates production of Insulin to the cells. Chromium also has a dramatic effect on leaning body mass, turning fat into hard, lean muscle. The form we use is called Chromium Chelavite. It is the most powerful form available today and was developed by a leading mineral biochtech scientist in Utah after some 15 years of research into increasing the body’s capacity to assimilate and then utilize the Chromium. Chromium Chelavite is so advanced in its performance capacities, it was recently awarded a special patent for its abilities.
Vanadium is a trace element that was named after the Scandinavian goddess of youth and beauty. It is necessary for cellular metabolism and for the formation of bones and teeth. Vanadium inhibits cholesterol synthesis and plays a vital role in growth and reproduction of the body. This mineral has been shown to improve insulin utilization, resulting in improved glucose tolerance. A trace mineral like chromium chelavite, this nutrient is essential for efficient cellular activity. It works remarkably well as a powerful insulin mimic, and has been shown to maintain blood sugar levels that are in the normal range. Vanadium is also a naturally occurring appetite suppressant assisting in portion control. It also may support increases of lean body mass (muscle).*